Training Plans
Get the Right Plan for You
Darren Brown Plans
Darren’s training plans are ideal for runners of any ability from novice to elite, and they will have the largest amount of ElliptiGO integration. Darren specializes in injury prevention and recovery training for athletes who have chronic injuries, have had a recent injury or who are simply looking for a little extra time on their ElliptiGO bike. Darren’s plans have ranges and workout options built in, and they typically keep running to 3-4 days per week depending on what level you follow.
5k Training Plan
10k
Half-Marathon
Full-Marathon
Greg McMillan Plans
Greg McMillan’s plans are great for competitive runners looking to take their racing to the next level. Integrating the ElliptiGO into his traditional running programs, Greg provides a balanced approach to training hard.
Greg’s plans will help you reach the starting line fit, healthy and feeling ready to conquer your goals. So whether it’s a new personal best, a top age-group finish or a Boston qualifying time, Greg’s ElliptiGO-Integrated programs will help you succeed.
5k Training Plan
10k
Half-Marathon
Full-Marathon
Jenny Hadfield PLANS
Jenny is a veteran running coach who has trained thousands of runners of all levels. With Jenny’s novice training plans, you’ll get a perfect blend of running and low-impact ElliptiGO workouts to prepare for your first time at a variety of new race distances from 5k to the marathon.
